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It was supposed to be the first day of my grown-up life. My first time alone, playing basketball abroad. It became the first day of my new, second life, though……

I don’t like the “label” that says “inspiration”. I honestly prefer the one referring to me just as “fitness coach”. Sometimes it’s really sad to be an inspiration but nobody…

Everyday counts. You have to make it sure that everyday counts. You must be very determined and have a lot of perseverance. In life, to achieve anything, you must have…

Growing up, injury was never a fear of mine. I had many fears, but injury was never even a thought in the back of my mind. I had a simple…