MENTALITY

We have an expression in my parents’ motherland, Greece, that says “eise o kai legese”. It means something like “you are and your name is”, to describe what you do.…

I don’t like the “label” that says “inspiration”. I honestly prefer the one referring to me just as “fitness coach”. Sometimes it’s really sad to be an inspiration but nobody…

I had just finished my college career in the States and had come back to Greece. I hadn’t decided yet about the Greek team I would play for, when I…

Everyday counts. You have to make it sure that everyday counts. You must be very determined and have a lot of perseverance. In life, to achieve anything, you must have…

There are times that I don’t know why I’m where I am. But I don’t forget why I started balling. I wanted to be accepted. I worked hard to be…